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Coopers Core

Tue, 01 Feb

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Helix Live

Mobility, Strength, Core, Stability - all required to live a healthy life and to be awesome at triathlon!

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Coopers Core
Coopers Core

Time & Location

01 Feb 2022, 6:00 pm – 6:30 pm

Helix Live

Guests

About the Event

Back by popular demand, our live online core sessions for all our crew members. You just need a space at home to participate. Sometimes we use equipment such as a fitball, broom stick etc but bands are the most popular. We can improvise anything else. 

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