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Coopers Core
Thu, 19 May
|Helix Live
Mobility, Strength, Core, Stability - all required to live a healthy life and to be awesome at triathlon!
Registration is closed
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Time & Location
19 May 2022, 7:00 pm – 7:30 pm
Helix Live
About the Event
Back by popular demand, our live online core sessions for all our crew members. You just need a space at home to participate. Sometimes we use equipment such as a fitball, broom stick etc but bands are the most popular. We can improvise anything else.
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