Michelle CooperJun 27, 20212 min readThe Sunday SpecialUpdated: Jul 12, 2021What is the Sunday Special?Want to read more?Subscribe to helixtriathlon.com.au to keep reading this exclusive post. Subscribe Now
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The Beginners MindIn yoga there is a lot of talk about maintaining a beginner’s mind in your practice. So what exactly does that mean? And how does it...
Thanks great tips!
Boom. Love it
Very timely. I was in the middle of reading “ how to break bad habits” and this fits in just nicely.